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Mini MoJo: Power of Yoga Nidra

  • 9 Steps

About

Mini but mighty, this course is the foundation to living a life of MoJo. Learn how this deep relaxation technique can be used to improve so many aspects of your life. Sleeping better, reducing pain, letting go of stress, rejuvenation for second half of your day, clarity and focus, reducing hot flashes and more! You'll receive instructions on how to practice Yoga Nidra, two downloads - MoJo Nighttime and Daytime Meditations, and tips to implement this practice.

You can also join this program via the mobile app. Go to the app

Price

$100.00

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